Let me help you achieve your fitness goals. We can do this together.
Let me help you achieve your fitness goals. We can do this together.
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Education
Rice University, B.A.; National Academy of Sports Medicine, Certified Personal Trainer, Corrective Exercise Specialist, Certified Nutrition Coach
Training Philosophy
Training Philosophy
Helping others cut through the white noise of conflicting fitness advice to focus on what really works. My scientifically based guidance enables others to reach their goals efficiently while also having fun. I enjoy helping others achieve their body composition objectives, grow stronger, and improve their functional movement to promote lifelong wellness.
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