Let me help you achieve your fitness goals. We can do this together.
Let me help you achieve your fitness goals. We can do this together.
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Education
Rice University, B.A.; National Academy of Sports Medicine, Certified Personal Trainer, Certified Nutrition Coach
Special Interest
Special Interest
Cooking, music, reading, resistance training, outdoor activities, and spending time with friends and family
Training Philosophy
Training Philosophy
Helping others cut through the white noise of conflicting fitness advice to focus on what really works. My scientifically based guidance enables others to reach their goals efficiently while also having fun. I enjoy helping others achieve their body composition objectives, grow stronger, and improve their functional movement to promote lifelong wellness.
Offering Training Exclusively at:
Offering Training Exclusively at:
Memorial Athletic Club
14690 Memorial Drive, Houston, TX 77079
281-497-7570
Memorial Athletic Club for Women
14633 Memorial Drive, Houston, TX 77079
281-558-6691
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